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Sin dientes y abocados / Toothless and By the Mouthful. JUAN LLORCA
Sin-dientes-y-abocados.pdf
ISBN: 9788416076888 | 133 pages | 4 Mb
- Sin dientes y abocados / Toothless and By the Mouthful
- JUAN LLORCA
- Page: 133
- Format: pdf, ePub, fb2, mobi
- ISBN: 9788416076888
- Publisher: PRH Grupo Editorial
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Atlas of Men by David Sklar
- Atlas of Men
- David Sklar
- Page: 308
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- ISBN: 9781732348400
- Publisher: Volcano Cannon Press
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Atlas of Men by David Sklar Files from a secret research project show up on Dr. Robert Thames's doorstep, forcing him to think about something he's been avoiding - the degrading "study" at Danvers Academy, especially the naked photos of each student, including himself, taken at his prep school. He tracks down four close friends from school, and together they uncover the terrible truth of what was buried by the faculty, the school, and the boys themselves.
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A Little Hatred. Joe Abercrombie
A-Little-Hatred.pdf
ISBN: 9780316427630 | 480 pages | 12 Mb
- A Little Hatred
- Joe Abercrombie
- Page: 480
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- ISBN: 9780316427630
- Publisher: Orbit
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From New York Times bestselling author Joe Abercrombie comes the first book in a new blockbuster fantasy trilogy where the age of the machine dawns, but the age of magic refuses to die. The chimneys of industry rise over Adua and the world seethes with new opportunities. But old scores run deep as ever. On the blood-soaked borders of Angland, Leo dan Brock struggles to win fame on the battlefield, and defeat the marauding armies of Stour Nightfall. He hopes for help from the crown. But King Jezal's son, the feckless Prince Orso, is a man who specializes in disappointments. Savine dan Glokta - socialite, investor, and daughter of the most feared man in the Union - plans to claw her way to the top of the slag-heap of society by any means necessary. But the slums boil over with a rage that all the money in the world cannot control. The age of the machine dawns, but the age of magic refuses to die. With the help of the mad hillwoman Isern-i-Phail, Rikke struggles to control the blessing, or the curse, of the Long Eye. Glimpsing the future is one thing, but with the guiding hand of the First of the Magi still pulling the strings, changing it will be quite another... For more from Joe Abercrombie, check out: The First Law Trilogy The Blade Itself Before They Are Hanged Last Argument of Kings Best Served Cold The Heroes Red Country The Shattered Sea Trilogy Half a King Half a World Half a War
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Descarga de libros completos gratis EL BOUQUET DEL MIEDO (Spanish Edition) de XABIER GUTIERREZ 9788423351800
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Critical Care Medicine: Principles of Diagnosis and Management in the Adult, 3rd Edition by Joseph E. Parrillo, R. Phillip Dellinger
- Critical Care Medicine: Principles of Diagnosis and Management in the Adult, 3rd Edition
- Joseph E. Parrillo, R. Phillip Dellinger
- Page: 1806
- Format: pdf, ePub, mobi, fb2
- ISBN: 9780323048415
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Glute Lab: The Art and Science of Strength and Physique Training by Bret Contreras, Glen Cordoza
- Glute Lab: The Art and Science of Strength and Physique Training
- Bret Contreras, Glen Cordoza
- Page: 608
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- ISBN: 9781628603460
- Publisher: Victory Belt Publishing
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Improve your physique, build lean muscle, increase strength—Glute Lab is the all-in-one glute training system that will teach you how to do all this and more. The gluteus maximus is the largest and most versatile muscle in the human body. In addition to being aesthetically appealing and controlling a wide range of functional movements, big, strong glutes set you up to lift heavier, jump higher, sprint faster, and swing harder and can even play a role in preventing knee, hip, and lower back pain and injuries. Your glutes influence every aspect of your physical life: from the way you look and how you feel to your ability to run, jump, cut, lift, and twist. Yet few understand how to properly build and develop this all-important muscle. Enter Glute Lab. In this book, Bret “The Glute Guy” Contreras—PhD, personal trainer, and bestselling author—lays out a glute training system that will help you reach your strength, performance, and physique goals. Through descriptive narrative, step-by-step images and illustrations, and easy-to-follow training programs, the Glute Guy distills the science and art of glute training into one comprehensive manual. Whether you’re a bodybuilder, physique competitor, athlete, powerlifter, CrossFitter, personal trainer, physical therapist, or simply someone who wants to improve your physique, this book contains everything you need to know about building bigger, stronger, leaner, higher-performing glutes. In this book, you will learn: The fundamentals of optimal glute training How to perform the most effective glute-building exercises How to select exercises based on your goals and body type Variations for the hip thrust, deadlift, and squat exercises The science behind how muscle develops and grows The anatomy and function of the glutes How to design a customized glute-training program Techniques and programs for sculpting rounder, stronger glutes The importance of glute training for aesthetics, health, strength, and performance How glute training can prevent knee, hip, and low back injuries and pain Strategies for targeting different areas of the glutes and lower body More than 30 glute burnout circuits and workouts
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